Sports is all fun and games until it isn’t. Mental health has been an issue across the entire NCAA due to the lack of support and resources for student-athletes. A nonprofit, the Hidden Opponent (THO) has dedicated their advocacy group to raise awareness about student-athlete mental health.

THO was founded by Victoria Garrick, former University of Southern California volleyball player. THO provides colleges with individual chapters, information on how to start their clubs and other educational resources for student leaders. THO has opened up chapters on over 750 college campuses.
Mental health has been an ongoing issue among college athletes for years and recently has been talked about more openly. College athletes have an increase in pressure due to name, image and likeness (NIL) deals. NIL is a new ball game within college sports and it has its positive aspects, but there are also negatives as well.

NIL deals can include social media appearances and other related activities. Student athletes already have to juggle their education and being an athlete. Now add the pressure and scrutiny they face on social media while trying to obtain NIL deals. THO not only raises awareness, but provides a safe space community where athletes can receive free access and support from mental health professionals and experts.
Brea Beal, ex-South Carolina women’s basketball student athlete, prioritized her mental health and changed her mindset to build more confidence in her offensive game. She was drafted in the 2023 WNBA by the Minnesota Lynx. Beal said about her mental health, “I invested in myself and that’s why I am here today.” It’s okay to not be okay and it’s time we break the stigma around mental health within sports culture. For more information on The Hidden Opponent, click here.


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